{"id":2087,"date":"2026-09-23T15:23:12","date_gmt":"2026-09-23T13:23:12","guid":{"rendered":"https:\/\/www.piscinedespa.be\/evenements\/nage-hivernale-piscine-de-spa\/"},"modified":"2026-10-07T14:08:17","modified_gmt":"2026-10-07T12:08:17","slug":"nage-hivernale-piscine-de-spa","status":"publish","type":"evenement","link":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/","title":{"rendered":"Nage hivernale \u2013 Piscine de Spa"},"content":{"rendered":"<div class=\"\" data-turn-id-container=\"6d64c03c-6d7c-4b25-85b4-febae2dd83dc\" data-is-intersecting=\"true\"><\/div>\n<div class=\"\" data-turn-id-container=\"request-WEB:788f887e-2787-4e8d-a96b-61d905442381-32\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:788f887e-2787-4e8d-a96b-61d905442381-32\" data-turn-id-container=\"request-WEB:788f887e-2787-4e8d-a96b-61d905442381-32\" data-testid=\"conversation-turn-56\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 [&amp;&gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(&gt;.text-message))]:-mt-2 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"a65725c0-1373-4048-8228-326a88b9f75a\" data-turn-start-message=\"true\" data-message-model-slug=\"gpt-5-6-thinking\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"LR5Y_W_content yWcLfW_streamingContainer markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p dir=\"auto\" data-start=\"0\" data-end=\"81\">La nage hivernale revient \u00e0 la Piscine de Spa \u00e0 partir du samedi 10 octobre 2026.<\/p>\n<p dir=\"auto\" data-start=\"83\" data-end=\"198\">Chaque samedi, de 10h00 \u00e0 11h00, venez d\u00e9couvrir une autre fa\u00e7on de nager dans notre bassin ext\u00e9rieur de 50 m\u00e8tres.<\/p>\n<p dir=\"auto\" data-start=\"200\" data-end=\"443\">Que vous soyez d\u00e9j\u00e0 habitu\u00e9 \u00e0 l\u2019eau froide ou que vous souhaitiez essayer pour la premi\u00e8re fois, Nathalie et Didier seront pr\u00e9sents pour vous accompagner progressivement. Tous deux sont exp\u00e9riment\u00e9s en nage en eau froide et titulaires du BSSA.<\/p>\n<p dir=\"auto\" data-start=\"445\" data-end=\"597\">L\u2019objectif est simple : entrer progressivement dans l\u2019eau, g\u00e9rer sa respiration, \u00e9couter son corps et d\u00e9couvrir la nage hivernale dans un cadre encadr\u00e9.<\/p>\n<p dir=\"auto\" data-start=\"599\" data-end=\"699\">Tarif : 2,50 \u20ac par participation.<br data-start=\"632\" data-end=\"635\" \/>Le nombre de participants est limit\u00e9 \u00e0 100 personnes par s\u00e9ance.<\/p>\n<p dir=\"auto\" data-start=\"701\" data-end=\"821\">Pensez \u00e0 pr\u00e9voir un peignoir, des sandales ainsi que des v\u00eatements chauds \u00e0 enfiler rapidement apr\u00e8s la sortie de l\u2019eau.<\/p>\n<p dir=\"auto\" data-start=\"823\" data-end=\"995\">La pratique de la nage en eau froide demande une bonne condition g\u00e9n\u00e9rale.<\/p>\n<p dir=\"auto\" data-start=\"997\" data-end=\"1288\">Nous vous demandons de prendre l\u2019avis de votre m\u00e9decin traitant avant de participer. Celui-ci pourra vous d\u00e9livrer un certificat d\u2019aptitude \u00e0 la pratique de la nage en eau froide. Une attestation de bonne sant\u00e9 devra \u00e9galement \u00eatre compl\u00e9t\u00e9e avant la participation.<\/p>\n<p dir=\"auto\" data-start=\"1290\" data-end=\"1592\">Pour la premi\u00e8re s\u00e9ance, les inscriptions se feront uniquement \u00e0 l\u2019accueil de la Piscine de Spa. Avant de pouvoir participer, vous devrez compl\u00e9ter et signer l\u2019attestation de bonne sant\u00e9 pr\u00e9vue pour la nage en eau froide. L\u2019inscription via Big Captain ne sera donc pas disponible dans un premier temps.<\/p>\n<p dir=\"auto\" data-start=\"1594\" data-end=\"1777\">Lieu : bassin ext\u00e9rieur de 50 m\u00e8tres \u2013 Piscine de Spa<br data-start=\"1647\" data-end=\"1650\" \/>D\u00e9but : samedi 10 octobre 2026 \u00e0 10h00<br data-start=\"1688\" data-end=\"1691\" \/>Horaire : chaque samedi de 10h00 \u00e0 11h00<br data-start=\"1731\" data-end=\"1734\" \/>Tarif : 2,50 \u20ac<br data-start=\"1748\" data-end=\"1751\" \/>Maximum : 100 participants<\/p>\n<p dir=\"auto\" data-start=\"1779\" data-end=\"1822\" data-is-last-node=\"\" data-is-only-node=\"\">Le froid change tout. Les sensations aussi.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La nage hivernale revient \u00e0 la Piscine de Spa \u00e0 partir du samedi 10 octobre 2026. Chaque samedi, de 10h00 \u00e0 11h00, venez d\u00e9couvrir une autre fa\u00e7on de nager dans notre bassin ext\u00e9rieur de 50 m\u00e8tres. Que vous soyez d\u00e9j\u00e0 habitu\u00e9 \u00e0 l\u2019eau froide ou que vous souhaitiez essayer pour la premi\u00e8re fois, Nathalie et [&hellip;]<\/p>\n","protected":false},"featured_media":2083,"template":"","evenement_cat":[],"class_list":["post-2087","evenement","type-evenement","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nage hivernale \u2013 Piscine de Spa - Piscine de Spa<\/title>\n<meta name=\"description\" content=\"In the heart of the Ardennes, the Pool of Spa: indoor pools, outdoor pool, brasserie and events.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nage hivernale \u2013 Piscine de Spa - Piscine de Spa\" \/>\n<meta property=\"og:description\" content=\"La nage hivernale revient \u00e0 la Piscine de Spa \u00e0 partir du samedi 10 octobre 2026. Chaque samedi, de 10h00 \u00e0 11h00, venez d\u00e9couvrir une autre fa\u00e7on de nager dans notre bassin ext\u00e9rieur de 50 m\u00e8tres. Que vous soyez d\u00e9j\u00e0 habitu\u00e9 \u00e0 l\u2019eau froide ou que vous souhaitiez essayer pour la premi\u00e8re fois, Nathalie et [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/\" \/>\n<meta property=\"og:site_name\" content=\"Piscine de Spa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100057413020681\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-07T12:08:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/09\/Photo-bassin-exterieur-hiver-1024x768.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"In the heart of the Ardennes, the Pool of Spa: indoor pools, outdoor pool, brasserie and events.\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/\",\"url\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/\",\"name\":\"Nage hivernale \u2013 Piscine de Spa - Piscine de Spa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.piscinedespa.be\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Photo-bassin-exterieur-hiver.png\",\"datePublished\":\"2026-09-23T13:23:12+00:00\",\"dateModified\":\"2026-10-07T12:08:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.piscinedespa.be\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Photo-bassin-exterieur-hiver.png\",\"contentUrl\":\"https:\\\/\\\/www.piscinedespa.be\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Photo-bassin-exterieur-hiver.png\",\"width\":1448,\"height\":1086},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/nage-hivernale-piscine-de-spa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9v\u00e9nements\",\"item\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/evenements\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nage hivernale \u2013 Piscine de Spa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/\",\"name\":\"Piscine de Spa\",\"description\":\"Bassin sportif, piscine ext\u00e9rieure de 50 m et brasserie, au c\u0153ur de la cit\u00e9 thermale.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#organization\"},\"alternateName\":\"Piscine de Spa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#organization\",\"name\":\"Piscine de Spa\",\"alternateName\":\"Piscine Communale de Spa\",\"url\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.piscinedespa.be\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/favicon-piscine.png\",\"contentUrl\":\"https:\\\/\\\/www.piscinedespa.be\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/favicon-piscine.png\",\"width\":512,\"height\":512,\"caption\":\"Piscine de Spa\"},\"image\":{\"@id\":\"https:\\\/\\\/www.piscinedespa.be\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100057413020681\",\"https:\\\/\\\/www.instagram.com\\\/piscinedespa\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nage hivernale \u2013 Piscine de Spa - Piscine de Spa","description":"In the heart of the Ardennes, the Pool of Spa: indoor pools, outdoor pool, brasserie and events.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/","og_locale":"en_US","og_type":"article","og_title":"Nage hivernale \u2013 Piscine de Spa - Piscine de Spa","og_description":"La nage hivernale revient \u00e0 la Piscine de Spa \u00e0 partir du samedi 10 octobre 2026. Chaque samedi, de 10h00 \u00e0 11h00, venez d\u00e9couvrir une autre fa\u00e7on de nager dans notre bassin ext\u00e9rieur de 50 m\u00e8tres. Que vous soyez d\u00e9j\u00e0 habitu\u00e9 \u00e0 l\u2019eau froide ou que vous souhaitiez essayer pour la premi\u00e8re fois, Nathalie et [&hellip;]","og_url":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/","og_site_name":"Piscine de Spa","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100057413020681","article_modified_time":"2026-10-07T12:08:17+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/09\/Photo-bassin-exterieur-hiver-1024x768.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_description":"In the heart of the Ardennes, the Pool of Spa: indoor pools, outdoor pool, brasserie and events.","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/","url":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/","name":"Nage hivernale \u2013 Piscine de Spa - Piscine de Spa","isPartOf":{"@id":"https:\/\/www.piscinedespa.be\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/#primaryimage"},"image":{"@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/#primaryimage"},"thumbnailUrl":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/09\/Photo-bassin-exterieur-hiver.png","datePublished":"2026-09-23T13:23:12+00:00","dateModified":"2026-10-07T12:08:17+00:00","breadcrumb":{"@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/#primaryimage","url":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/09\/Photo-bassin-exterieur-hiver.png","contentUrl":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/09\/Photo-bassin-exterieur-hiver.png","width":1448,"height":1086},{"@type":"BreadcrumbList","@id":"https:\/\/www.piscinedespa.be\/en\/evenements\/nage-hivernale-piscine-de-spa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.piscinedespa.be\/en\/"},{"@type":"ListItem","position":2,"name":"\u00c9v\u00e9nements","item":"https:\/\/www.piscinedespa.be\/en\/evenements\/"},{"@type":"ListItem","position":3,"name":"Nage hivernale \u2013 Piscine de Spa"}]},{"@type":"WebSite","@id":"https:\/\/www.piscinedespa.be\/en\/#website","url":"https:\/\/www.piscinedespa.be\/en\/","name":"Piscine de Spa","description":"Bassin sportif, piscine ext\u00e9rieure de 50 m et brasserie, au c\u0153ur de la cit\u00e9 thermale.","publisher":{"@id":"https:\/\/www.piscinedespa.be\/en\/#organization"},"alternateName":"Piscine de Spa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.piscinedespa.be\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.piscinedespa.be\/en\/#organization","name":"Piscine de Spa","alternateName":"Piscine Communale de Spa","url":"https:\/\/www.piscinedespa.be\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.piscinedespa.be\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/07\/favicon-piscine.png","contentUrl":"https:\/\/www.piscinedespa.be\/wp-content\/uploads\/2026\/07\/favicon-piscine.png","width":512,"height":512,"caption":"Piscine de Spa"},"image":{"@id":"https:\/\/www.piscinedespa.be\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100057413020681","https:\/\/www.instagram.com\/piscinedespa\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/evenement\/2087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/evenement"}],"about":[{"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/types\/evenement"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/media\/2083"}],"wp:attachment":[{"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/media?parent=2087"}],"wp:term":[{"taxonomy":"evenement_cat","embeddable":true,"href":"https:\/\/www.piscinedespa.be\/en\/wp-json\/wp\/v2\/evenement_cat?post=2087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}